My Way

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Guru Tips - advice from the Guru on how to bring the story into your life faster, deeper, and longer
Instructions - how to use your Energy Spray, Disc, Pearls and Token
FAQ's - answers to frequently asked questions about using your My Way energy story

Guru Tips

There are three techniques for bringing the transformative power of the My Way energy story into your life in a deeper, more meaningful way – intention, attention, and affirmation. Adding these simple practices is like adding energy to the energy, magnifying and intensifying its effect. As with anything in life, the more energy you put into it, the more you get out of it.

Do you have to add these practices into your Energy Therapy program? No, you don’t, the energy in your My Way story will do plenty to bring you into a healthier, stronger state on its own. But the practices are so simple, require so little effort, and take so little time, that it’s definitely worth trying. So read on…

Life Force Energy

The Life Force Energy of the universe is the invisible but powerful foundation from which all of life manifests – and that includes you! Your body, your mind, and your spirit all emanate from this pervasive energy field, so if you want to make changes, making them there is the fastest, most effective way.

This is what the Life Harmony Energies bio-resonance process is all about. Our Energy Therapy stories send beneficial energetic frequencies into your energy field to initiate positive change. But the trick of sending positive energy to resonate with and change your biofield can be done in other ways as well - namely through a bit of mindfulness practice.

What happens in your mind influences your emotions, and both your thoughts and feelings have a powerful influence on your energy. So mindfulness is simply the practice of taking control of your thoughts so that they create positive emotions and subsequently positive energy in your biofield.

What's known as the Law of Attraction has a strong influence on your energetic state. Simply put, it means that what you hold in your thoughts and emotions is what will manifest in your life. If they are negative they will manifest as undesirable events in your life, and if they are positive they will manifest as a life of joy, contentment, and the fulfillment of your dreams!

So by using the mindfulness techniques described below you can shift your thoughts and feelings in a positive direction, synchronizing with and adding power to your My Way Energy Therapy. And it's a positive feedback loop - the more positivity you create within yourself the more positive changes will manifest in your life and the easier it becomes to create even more positive energy.

All it takes is a little stillness and a little concentration of the mind – and the effects can be profound!

Intention

When you want the Life Force Energy to work with you, it is important to tell it that. Intention is how you do it - simply visualizing in your mind the changes that you want in your life. Start with the reasons that led you to choose the My Way energy story and then picture how that is going to change:

Happiness – You want to bring more joy and happiness into your life? Simply imagine yourself in that state, feeling love and light coursing through your body. Love is the quickest way to happiness - not love for something or someone, just pure love for life! Picture yourself as the joyful, content being that you want to be. Go ahead and bring a special person or place into the picture, there's nothing wrong with that. You're just visualizing you in your happy place!
Success – You want to succeed in your career, in your role as parent, or in whatever your goal in life may be? Just close your eyes and visualize what that looks like. Imagine some scenes of how success will appear, and bring in some details. What will you be doing? How will you feel? What does the next step on that path look like? This is mental dress rehearsal so that the Life Force Energy knows what to manifest for you!
Prosperity – Do you want all the monetary and material resources you need for self-fulfillment? Imagine yourself already there, and what your surroundings will be like and how you will feel. Be realistic, not greedy - greed is a negative energy. You're simply visualizing the prosperity you desire in order to feel secure and content, telling the Universe "this is all I really need to be complete please".

These are just a few examples, but you get the idea. Setting your intention is easy – simply stop for a minute or two every day and practice the visualization. That’s it, just a minute or two! First thing in the morning when you wake up and as you are laying down to sleep are great times to do it.

It can be very powerful to take it one day at time, focusing as you wake up on what you want the coming day to look like. And when you are faced with a challenge and it is present in your mind is the perfect time to set your intention as well. Just step away from it, close your eyes, and visualize. Tell the Life Force Energy the way you want it to be – and it will listen!

Attention

Another very effective technique for adding power to your energy work is to give it positive feedback. The more you notice the changes in your life, the more you reinforce the positive vibrations of the energy behind them. So pay attention!

After you set your intention, just sit for an extra 30 seconds and feel how you feel. When the visualization is over, simply be still and notice how it lingers. And then think back through your day about how it was different from before. Notice if you felt more content, a little happier, like things were going more your way than before.

If you practice paying attention to the changes, you will find them. And when you do it will bring you a little jolt of happiness and relief – and that jolt adds even more energy to the entire process of transformation, which adds up over time in a very beneficial way!

Affirmation

An affirmation is a lot like setting your intention, only it’s verbal instead of visual. It is simply one or two sentences that you repeat to yourself – usually silently, but out loud is certainly good also. As with intention, an affirmation sends a strong signal to the Life Force Energy about what you want to happen. And when you say it consistently and with real commitment, it will definitely manifest!

Here are few examples of affirmations related to the My Way energy story that may resonate with you. But by all means feel free to create your own as well. And one or two sentences is enough, because you want to commit it to memory and repeat it several times a day. Right before you visualize your intention is a great time – but any time is really a great time!

In gratitude, trust and confidence I walk guarded and protected on my way.
Knowing that all experiences and encounters in my life are meant to be, it is easy for me to walk my way comfortably and securely.
All bridges I cross and all obstacles I overcome are part of my path and lead me to greater fulfillment.
I align my energy with the flow of the Universe so that I move gracefully toward happiness, success, and prosperity.
I fill my being with love and light, flooding myself with positive energy so that negative energy has nowhere to go.
I am grateful for who I am and have full confidence in my future, knowing with certainty that the Life Force Energy of the Universe will protect and reward me.

An Important Note

When trying to shift yourself into a more joyful, successful, and content state there are two important things to remember:

Gratitude is a very powerful energy. Don't just focus on what you want to be, also notice all the gifts you have already.
You must take advantage of the opportunities presented to you that will help manifest your goals and dreams, that part is up to you.

Let's discuss these two points. First, spending a few moments of your intention time to express gratitude for everything that you have and that you are already is a great practice. For one thing it will help you recognize your gifts, your talents, and your potential - and as you acknowledge those you are sending them positive energy to reinforce them.

And another benefit of being grateful is that the Life Force Energy responds favorably to it. It sounds a little out there, but every ancient healing practice that works with energy emphasizes the importance of feeling and expressing gratitude. It is essentially a way of bringing positive energy into your being, and positive energy always attracts and receives more positive energy.

Lastly, it is always helpful to be proactive in making changes and accepting opportunities that will move you along your desired path. A powerful aspect of the My Way energy is allowing you to recognize things that you can do to help manifest your goals.

Suddenly you will get ideas about positive changes that you can make in your life. And out of the blue opportunities will begin to present themselves to you. It is up to you to act on those ideas and opportunities as the Universe brings them to you. The good news is that the My Way energy will also help with the motivation and inspiration you need to do so.

You definitely have the inner strength to manifest your goals for happiness, success, and prosperity - so go ahead and use it. The My Way energy will provide the wind at your back, so relax and enjoy the path to your dreams!

Instructions for Use

Using the Energy Spray:

Spray 6 sprays in the mouth and 4 sprays on the back of the neck.
Ideally split between morning and evening applications.
You may use the spray as often as you feel the need. Trust your intuition and the feeling of your energy state to guide you. There is no possibility of "too much."

Using the Energy Disc:

Use it as a coaster for your Harmonizing Water Bottle so its energy is transferred into the water as you drink.
Place drinks or food on it for 30 seconds before you consume them. Although it may be smaller than a plate of food, it will still transfer its energy to whatever is on the plate. And it makes an excellent coaster!
Place your jewelry on it before you wear it, or simply keep it in your jewelry box.
Carry it in your pocket.
Sleep with it under your pillow.
Or anything else you can think of!

The Energy Disc may be used to supplement an energy story you are taking via the Energy Spray or Pearls, or it may be used on its own. It doesn't have the same "strength" as using the spray or pearls, but it definitely has an effect. It can be a great way to add an extra energy story into your life if you are already taking one or two stories using the spray or pearls.

Using the Energy Pearls:

Take 15 pearls daily dissolved in 2 to 3 bottles of water using the Harmonizing Water Bottle. Give the pearls 5 minutes or so to dissolve before you start drinking. Drink the water throughout the course of your day.
There are a few ways you can do this:

Put 5 pearls in the bottle, drink it, fill the bottle again, put 5 pearls in it, drink it, repeat one more time.
Put 8 pearls in the bottle, drink it, fill the bottle again, put 7 pearls in it, drink it.
Put all 15 pearls in the bottle at once, and when you have drunk about 2/3 of it, fill it to the top again, drink another 2/3, fill again, etc. Do this 3 or more times throughout the day.

If you are using two energy stories at the same time, divide the pearls between the two stories. So you are still taking 15 or 16 pearls per day, but half of one story and half of the other.

The energy in the pearls will go to work immediately to influence your energetic state in a beneficial way according to its targeted effects. You may notice changes right away, but it will generally take a few weeks for the energy to bring your biofield to its optimal level. Be consistent and mindful in using the pearls (and ideally the Guru Tips above), for regular use is important for them to be effective. That means every day!

Using the Energy Token:

Whatever the token comes into contact with receives the energy.
The possibilities are endless - carry it in your pocket or purse, keep it in your jewelry box, place it under your pillow while you’re sleeping. In only 30 seconds the health-promoting energy is transferred, and then from there into you!
Or do it like the Europeans do and wear the token in your bra over your heart.

Frequently Asked Questions

How long until I will feel a difference? That depends a lot on where you're starting from and how consistent and committed you are to using the product(s), but most people will notice small changes in a matter of days and a significant difference in a matter of weeks.
What do you mean by consistent and committed? This relates to the Energy Pearls, where it is important to use the pearls every day and follow the instructions for drinking them over 2 to 3 bottles of water throughout the day (see instructions above). There are also other things you can do to deepen and improve the effects, as described above.
Can I use different products and energy stories at the same time? Yes, please feel free to! A few notes:

You can use any of the Energy Therapy products with our harmonizers with no issues.
If you are using multiple energy stories (e.g. Health & Harmony, No Worries, My Way, etc.) we recommend starting with no more than 3 at a time, and if that feels good then add up to one more for a total of 4 at once. You can mix and match discs and pearls.
Don't use the Energy Pearls for more than two different stories. When doing so use 8 pearls from each story per day.

How do I get the pearls out of the small hole in the top of the bottle? If you are having a difficult time getting the pearls out of the bottle, feel free to remove the plastic insert in the top of the bottle and simply pour the pearls into your hand to count them out.
Will energy therapy interfere with medicine or other treatments? No, since Energy Therapy is happening at the energetic level, it will not interfere with medications, which are happening at the physical level. If anything, it is likely to make your other treatments more effective.
What are the Energy Pearls made of? They are made of Xylitol, a natural sweetener. You use so few that it doesn't noticeably change the taste of your water. You can learn more about Xylitol here.
How long will a bottle of Energy Pearls last? One bottle will last 6 weeks taking 15 per day (approximately 630 pearls). Or if using two stories, then 12 weeks since you are dividing the 15 between the two stories.
How long will an Energy Disc last? The energy within the disc will work indefinitely and does not diminish or "wear out."

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