Better Sleep Energy Spray

+ As you lay down to sleep spray once each on the back of your neck, the top of your head, and on the left and right side of your neck at the level of the collarbones. If you wake up in the middle of the night definitely reapply it, it will not cause drowsiness in the morning as a sleep medication would.

Pure spring water infused with bio-resonance energy, organic Lavender essential oil, alcohol < 1%

Q. Is the spray scented?
A. Yes, Better Sleep Spray is very lightly scented with organic Lavender essential oil. The scent is calming and subtle.

Q. When should I use it?
A. Use whenever you want a great night's sleep. Some ideas are:
1. Right before you crawl into bed. Keep a bottle on your nightstand so you don't forget. Spray yourself, your pillow, and your sheets.
2. In the middle of the night when you wake up and can't fall back asleep.
3. In your evening bath water.
4. When traveling to help you recover quickly from jet lag.

Q. How often can I use it?
A. You may use the spray as often as you feel the need. Trust your intuition and the feeling of your energy state to guide you. There is no possibility of "too much".

Q. How long will the effects last?
A. This depends somewhat on your overall energy state and the energy of the environment in which you find yourself. But in general you can follow these guidelines: It will generally last through the night, but if you do wake up in the middle of the night and are having difficulty getting back to sleep, definitely apply it again.

Q. Can I use the spray with other Life Harmony Energies products?
A. Yes! Feel free to use it with any of the other products, including our jewelry, harmonizers, or energy therapy discs or pearls. The more good energy supporting you the better!