Guru Tips from Life Harmony Energies

Harmonizing Energy Sprays Instructions & FAQs

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Instructions for Use

The sprays are applied slightly differently for each one as described below:

  • Aura Protection - Simply spray over your head a few times with your eyes closed and enjoy the falling mist. Make it a part of your morning routine for all day, every day protection of your personal energy field.
  • Better Sleep - As you lay down to sleep spray once each on the back of your neck, the top of your head, and on the left and right side of your neck at the level of the collarbones. If you wake up in the middle of the night definitely reapply it, it will not cause drowsiness in the morning as a sleep medication would.
  • Grounding Spray - Spray once at least once per day, preferably in the the morning. Spray either on the soles of your feet or inside your shoes. Spray as necessary, whenever you start feeling lethargic, mentally foggy, dizzy, headaches, lack of concentration, disconnected from your emotions, hyper, or unable to remain calm and focused. Use 2-3 times a day while recovering from illness. Use before bed to help alleviate nightmares.
  • Energy Clearing - To apply to yourself, spray once each on the back of your neck, your forehead, and your solar plexus (about midway between your heart and belly button). Apply to objects so that the mist gently falls on all parts of it.
  • Happy Plants - Every time you water spray 3 to 10 times (depending on the size of the plant) into the water before watering the plant, and also spray the leaves at least monthly so that the entire plant is covered with a fine mist.
  • Spiritual Balance - Spray once on the chest at the level of the heart and once about a hand's breadth under the navel (your dan tien). Make it a part of your morning routine to optimize your spiritual balance, intuition, and harmony every day.
  • Synergy Spray - Spray once on the Heart and Sacral Chakra OR the 7th cervical vertebra (back of your neck). Choose either the Heart and Sacral Chakras or the back of the neck. Both options are effective so choose the one most manageable for you. Make it a part of your routine - when you put on your jewelry, use the spray. Use whenever you're wearing your LHE Energy Jewelry, or use our Energy Pearls or Discs.

Frequently Asked Questions

How often can I use my spray?

  • You may use the spray as often as you feel the need. Trust your intuition and the feeling of your energy state to guide you. There is no possibility of "too much".

How long will the energy from the spray last?

  • This depends somewhat on your overall energy state and the energy of the environment in which you find yourself. But in general you can follow these guidelines:
    • Aura Protection, Spiritual Balance, Synergy Spray - Use in the morning as part of your bathing & dressing routine. It should last through a normal day. If it's a day where you're in some challenging energetic environments, you can definitely apply it one or more additional times.
    • Grounding Spray - Start your day with this spray and use it whenever you feel unfocused, dizzy, or "spacey."   
    • Energy Clearing - When using on yourself it will clear the negative energy present on/in you at that time, but of course if you come into contact with more then you will need to use it again. For your possessions it is good to use it on new things that will be close to you like jewelry, clothing, linen, etc. to remove bad energy they may have accumulated before you got them.
    • Better Sleep - It will generally last through the night, but if you do wake up in the middle of the night and are having difficulty getting back to sleep, definitely apply it again.
    • Happy Plants - Mainly just follow the instructions, but if your plants look they need some extra TLC or you are seeing some pests around them, then definitely give them a good spray more frequently.

Can I use the spray with other Life Harmony Energies products?

  • Yes! Feel free to use it with any of the other products, including our jewelry, harmonizers, or energy therapy discs or pearls. The more good energy supporting you the better!